Zucchini

What's for dinner? Zucchini was my meal of choice. I added some delicious Tuscan seasoning that a spice company had sent me to try. Also added red bell peppers, vidalia onions, garlic, and olive oil...scrumptious! You can make your meals meatless or with meat; the choice is yours. Just eat clean, exercise and live a healthy long life!

Cranberry Orange Chia Pudding

Chia seeds are among the healthiest foods! They're good for your body and your brain!! They're loaded with fiber, protein, calcium, manganese, phosphorus, antioxidants and more. Great as a pudding, in your smoothies, cereal, the possibilities are many.