Jumpstart to Transform Your Health

You’re BUSY, BUSY, but you still want to LOOK GREAT and FEEL AMAZING, right?

You’re doing your best to try to balance it all, and there just doesn’t seem to be much time left for YOU.  

You wish you had a simple plan you could stick to that would help you feel more comfortable in your own skin and maybe even help you fit into those clothes you look at daily wishing you could fit into them! 
 
Would you like to learn SIMPLE strategies and TIME-SAVING solutions that will help you look and feel more RADIANT, ENERGIZED and SENSATIONAL
How many times have you told yourself, it’s time to start taking better care of yourself? I know, I’ve been there too so I’m going to share a LOT of what I’ve learned along the way that you can take and implement right away.

During this dynamic, transformational journey, you’ll learn SIMPLE but POWERFUL tips and create YOUR personalized blueprint for success. No more struggling to figure it all out on your own or feeling guilty and overwhelmed.

You’ll Discover: 

  • Creating the body and the life you desire is easier than you may think AND it doesn’t involve spending hours at the gym.
  • The ONE thing you can start doing TODAY that will make the biggest difference in your results and in your LIFE.
  • The REAL roadblocks that maybe be standing in the way of you being your most FIT and RADIANT self.
  • How to create a SIMPLE, TIME-SAVING exercise plan that will have you on your way to being more TONE, FIT and ENERGIZED.  
  • Quick and easy steps you can take TODAY to begin your TRANSFORMATION and stay motivated. 
  • How to get SUPPORT and ACCOUNTABILITY so you can steadily move towards achieving and sustaining your goals.
  • New mindset that will alleviate the negative self talk.
And much more!                           



I’ve personally been overweight and obese! I’m 5′4″, weighed 185 pounds and had a body mass index (BMI) of 31.8; I fell into the obese category. Having tried every diet” program, I knew that weight loss was possible, but also knew that those pounds would reattach themselves and bring along a few more. When I went back to my old way of eating I realized that I was addicted to food and an emotional eater, which was very difficult to grasp! I did the work on me to get to the root cause, and once I realized my why the weight began to fall off! When I lost those 60 pounds, my life changed in so many ways and I haven’t looked back. That was over 10 years ago and I look and feel great! I took control of my life and prevailed in the battle against obesity!
Little did I know that the arthritic pain I was feeling was actually inflammation!! I thought it was due to aging...was I wrong. Plus I dealt with food sensitivities, sleep deprivation, low energy levels, mood swings, and bowel elimination along the way. All these were triggers because my body was so inflamed. My goal was to look at the whole picture in order to make a dramatic difference, which enabled me to manage, motivate, and achieve success!

This Jumpstart to Transform Your Health is based on principles and my experience, which enabled me to lose the weight and keep it off. I truly believe in the mindset of Spirit, Soul & Body...we are a spirit, we have a soul and we live in a body.  I will guide you in making sustainable food and lifestyle choices by giving you tools and strategies to live a healthy and happy life, just like me, without feeling deprived!

Clean Eating is vital for weight loss and autoimmune disease, and that’s exactly what you will experience during this program, which will equip you to maintain your weight loss going forward as I have, and your life will change just like mine!
Now is the time to cleanse your body of all the toxins you’ve been eating and storing, and being the healing of autoimmune disease so the new YOU can emerge!

  • So tell me, what would it feel like for you to begin to lose weight and keep it off?
  • How will it feel to start the process of alleviating autoimmune disease?
  • How ecstatic will your family and friends be to see the new YOU?
  • Do you realize by making a lifestyle change for YOU that you instantly create intent for your family and friends to do the same?

Did you know that drinking freshly made green juices, green smoothies, eating raw fruits and vegetables, and preparing whole foods is the best way to detox, clean your body, and lose weight? Don't want to cook, if you are local, no worries! I will provide prepared meal delivery services, www.chefcarolyn.com

Remember, a lifestyle change is infinite!
The Jumpstart to Transform Your Health includes:
  • Comprehensive Health History
  • 15 minute weekly phone calls to discuss your progress, motivate you, and discuss any difficulties you may experience
  • Daily emails to motivate you 

Done-For-You Materials:
  • Exercise Planner
  • Food Diary
  • Goal Setting
  • Menu Planner
  • Self-Care Tips
  • Stress Management Guide
  • Food Archetype Questionnaire & Descriptions, learn if you’re a...picker, grazer, binger, rewarder, rusher, socializer, settler, comforter, intellectual, or determined

BEGIN A NEW YOU TODAY!
$297


 

REFUNDS: As with most digital, and print offerings, from audio and eBook retailers:  There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format and non electronic format.  Therefore, this program is non-refundable, so please read the full program details before purchasing any program, service or product on www.chefcarolyn.com. If you have questions about this program, service or product please email carolyn@carolynakens.com before buying the program.

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