Blueberry Banana Delight

1/2 cup blueberries 
1 frozen banana 
1 1/4 cups almond milk 
1 tablespoon ground flax 
1/4 cup ice

Blend and enjoy! Top with fresh blueberries.

Zucchini

What's for dinner? Zucchini was my meal of choice. I added some delicious Tuscan seasoning that a spice company had sent me to try. Also added red bell peppers, vidalia onions, garlic, and olive oil...scrumptious! You can make your meals meatless or with meat; the choice is yours. Just eat clean, exercise and live a healthy long life!