Showing posts with label anti-inflammatory benefits. Show all posts
Showing posts with label anti-inflammatory benefits. Show all posts

Saturday, May 7, 2016

Radishes

Radishes are cruciferous and packed with antioxidants. Radishes are filling, low in digestible carbs, high in fiber and contain lots of water. They're great for weight loss, and have many other benefits. Eat your radishes, they do the body good!

Tuesday, March 1, 2016

Grapes

Did you know that grapes are loaded with fiber? Grapes contain potassium, vitamin K, copper, vitamin B2, antioxidants, etc. Grapes have anti-inflammatory and cardiovascular benefits. They're great as a snack. In the summer freeze them and they are very cooling! (Tip for Hotlanta).

Wednesday, January 27, 2016

Collard Wraps

Collards are loaded with vitamins A, C, K, B3, B5, B6, calcium, copper, manganese, selenium, zinc. Collards are also great for detox, digestive support, cardiovascular support, has anti-inflammatory benefits, and great for weight loss.