Collards are loaded with vitamins A, C, K, B3, B5, B6, calcium, copper, manganese, selenium, zinc. Collards are also great for detox, digestive support, cardiovascular support, has anti-inflammatory benefits, and great for weight loss.
Showing posts with label vitamin B5. Show all posts
Showing posts with label vitamin B5. Show all posts
Wednesday, January 27, 2016
Collard Wraps
Labels:
anti-inflammatory benefits
,
calcium
,
cardiovascular support
,
clean eating
,
digestive support
,
health coach
,
plant based
,
raw food
,
vegan
,
vegetarian
,
vitamin A
,
vitamin B3
,
vitamin B5
,
vitamin B6
,
vitamin C
Tuesday, January 26, 2016
Sweet Potato Hash
Labels:
breakfast
,
clean eating
,
dinner
,
eat clean
,
good eats
,
good food
,
health coach
,
healthy
,
lunch
,
niacin
,
plant based
,
sweet potato hash
,
sweet potatoes
,
thiamin
,
vegan
,
vegan food
,
vitamin A
,
vitamin B5
,
vitamin B6
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