Various Sea Vegetables

Sea Vegetables are good for you. Look at the benefits...

• Nori is a red sea plant with a sweet, meaty taste when dried. It contains nearly 50% balanced, assimilable protein, higher than any other sea plant. Nori is rich in all the carotenes, calcium, iodine, iron, and phosphorus.
• Arame is one of the ocean’s richest sources of iodine.  Arame can be used to help reduce breast and uterine fibroids, adhesions.  Arame promotes soft, wrinkle-free skin, enhances glossy hair and prevents its loss.
• Wakame is a high-protein, high calcium seaweed, with carotenes, iron and vitamin C.
• Dulse is a red sea plant, rich in iron, protein, and vitamin A. This nutrient has 300 times more iodine and 50 times more iron than wheat.
• Irish Moss is full of electrolyte minerals, calcium, magnesium, sodium and potassium. Its mucilaginous compounds help you detoxify, boost metabolism and strengthen hair, skin and nails.